Beat Chronic Shoulder Pain Now...

Chronic shoulder pain has the ability to take over someones life.  The shoulder as seen in the shoulder pain page is a very unstable ball-n-socket joint.  Yet, it has the ability with withstand tremendous force generation.  If you have shoulder pain the best time is now to seek treatment.  What you don't want is the pain to become chronic.  As a health care provider we are constantly trying to understand shoulder pain syndromes and better treatment methods for patients.  Shoulder pain is very clinically misunderstood by practitioners, pain gets referred to the shoulder in many conditions by various parts of the human anatomy.

Chronic pain is usually amassed by many years of overuse to the shoulder joints as well as poor posture syndromes.  When I say poor posture syndromes I am usually talking about the normal seated posture (slumped over a desk at a computer).  Along with this seated posture comes overuse of the dominant arm with repeated mouse use.

Associated Chronic Conditions:

Acromio-Clavicular joint Arthritis

Acomio-clavicular (AC) joint osteoarthritis is often related to rotator cuff degeneration.  The patient will usually have pinpoint pain over the AC joint.  There will be crepitus in the joint and the distal clavicle could be enlarged.  The patient has pain during the last 30-40 degrees of abduction or flexion which is called the painful arc.  The patient will also experience a positive O’brien test.  The bench and military presses have been strongly implicated as causes of isolated destruction of the joint.  To explain this a little further...when the barbell is loaded with weight and lowered down towards the chest the scapulas (shoulder blades) lose their normal biomechanical funtion due to being blocked by the bench under the lifter.  This places tremendous force upon the AC and other joints in the shoulder.  This condition is rarely seen in a patient under 40 years old.

Shoulder Labrum Injuries

The labrum is often injured with falling on an outstretched hand or overhand throwing athletes.  When torn an audible “clunk” can be heard and is reproducible.  Aside from the “clunk” many patients do not have a sense of pain due to lack of innervations.  Problems worsen with the arm above 90 degrees of flexion/abduction with combined rotation.  Generally, the labrum tears off the rim during dislocation which is a Bankart or reverse Bankart lesion.  The labrum usually requires surgery for complete healing. 

The long head of the biceps inserts onto the superior portion of the glenoid labrum.  This structure is often injured in athletes and is called a “SLAP” tear.  The biceps tendon exerts large tensile forces on the superior labrum.  Biceps tension sets the stage for the labrum to “peel back,” off the glenoid.  Throwers can complain of a “catching,” or “popping,” sensation with overhead activity.  O’brien and Andrew supine test are usually positive in this injury.  Surgery is almost an absolute measure. Posterior capsule tightness is sometimes responsible for the “peel back."


Adhesive capsulitis is also known as "frozen shoulder" this condition is usually caused by injury with lack of movement of the shoulder joint, and is considered one of the most common conditions causing chronic shoulder pain.  Inflammation, adhesions (bands of scar tissue), and lack of synovial fluid can give the shoulder an immoveable feeling.  Patients will be unable to move the shoulder in normal motion patterns due to these changes.  The motions will feel restricted.  After a patient has surgery to the shoulder frozen shoulder can set in, if proper rehabilitation is not taken seriously.  Treatment should be centered around restoring lost motion and treating the muscles for normal function. 

If you're experiencing chronic shoulder pain do not hesitate, call 317-228-9701 to sit down with one of our Indianapolis chiropractors to discuss your treatment options.

Return From Chronic Shoulder Pain to Shoulder Pain Relief

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